Comparison which is the best sound performance MPEG4 VS H264 icecream screencasting Comparison which is the best sound performance MPEG4 VS H264 icecream screencasting
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Comparison which is the best sound performance MPEG4 VS H264 icecream screencasting

Use H264 for your .MP4 extension which has best performance for your video.  Always get best quality for your video this also depend the hardware and software you are using to get performance if your system is using older hardware and software then good you use the MPEG4. But again we want best quality. Highly suggest using the H264  icecream  screencasting then you can addon and video editing with your camtasia.  Camtasia does not have extension of .WebM better change your default into H264 . MP4

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Sources:

https://stackoverflow.com/questions/12780039/h-264-vs-mpeg-4-file-size